Modern life is fast paced, often dominated by technology and puts a lot of pressure on us all. It is no surprise that stress is an increasingly common issue. A recent study from the Australian Bureau of Statistics (ABS) found that one in five Australians experienced high or very high levels of stress.

With the pressure of our lives unlikely to change, the experts at Biogency have developed a solution to help relieve stress and avoid all the issues that come with it. From lack of sleep to heart disease and digestive issues, controlling stress can have significant health benefits. Biogency Stress Relief is an easy-to-take solution that helps diminish the symptoms of stress. It can improve sleep quality and support a healthy mood balance, avoiding the restlessness that can often accompany the onset of stress.

The key to achieving these results is in the natural and effective ingredients, but what is it they do?

St. John’s Wort Extract

Every Stress Relief Tablet contains a high concentration of St. John’s Wort extract, which is known to elevate mood. It does this by boosting serotonin levels in the body. Serotonin is a neurotransmitter hormone that helps regulate sleep, appetite and mood. As the St. John’s Wort extract increases serotonin levels in your body, it gives the normal bodily processes the ability to overpower the effects of stress and return to normal functionality.

This effect can be powerful by itself, however in Stress Relief, St. John’s Wort Extract is even more potent, as it is paired with B vitamins, which increase its effectiveness. In addition, another natural compound is included that perfectly complements the St. John’s Wort extract.

Ashwagandha

Extracted from the Withania Somnifera root, Ashwagandha is another all-natural ingredient that is found in Stress Relief tablets. A powerful adaptogen, Ashwagandha directly affects various stressors within the body, helping it to reduce the impact of stress overall.

This is an essential component in combatting the build-up of stress and the long-term negative effects it has. In combination with the higher serotonin levels caused by the St. John’s Wort Extract, these crucial ingredients work in harmony to help your body lower stress levels and deal with the effects of stress more effectively. However, there is another ingredient that has just as important an impact.

Magnesium

Magnesium is an essential nutrient for a number of processes within the body, including the nervous system. This is key for the effectiveness of Stress Relief as a supplement. Magnesium boosts the effectiveness of the other ingredients, acting as a catalyst for stress relief, making a real difference to your experience.

Conclusion

Each essential ingredient offers impactful benefits in combating stress. However, it is together, working in harmony that they really make a difference. Stress Relief helps your body mitigate the harmful effects of external stressors, helping to minimise symptoms such as insomnia, but with regular use, can also promote a more positive mindset, helping you towards long-term emotional well-being.